Good health is the key to a good life. It is important that we should be conscientious of what we put in our bodies. However, sometimes, we tend to falter. For instance, we might want grab a quick snack between meals. In such situations, it is best to have alternate healthy options at hand. Smoothies are the best way to satiate your hunger pangs. Here are 10 healthy smoothie recipes to help you maintain a good health.
1. Apple and Kale Smoothie: This diet smoothie aids in weight loss and helps in detoxifying your body. Also known as Green Smoothie, this healthy drink combines apple, kale, celery and almond milk.
2. Pineapple Banana Smoothie: Mix fruit smoothies are powered with a lot of nutrients. This recipe blends together pineapple juice, pineapple and banana together to give you a healthy fruit smoothie.
3. Red Blush Smoothie: You can use frozen fruit such as frozen strawberries and raspberries along with almond or soy milk to make this healthy fruit smoothie. Mix in yogurt, if you want a creamy consistency.
4. Berry Oat Smoothie: This drink works quite well as a breakfast smoothie. This breakfast smoothie recipe needs brown sugar, blueberries, rolled oats, yogurt and a dash of ginger.
5. Vegan Chocolate Milkshake Smoothie: This is a perfect breakfast smoothie that aids in weight loss. This healthy smoothie recipe blends together silken tofu, cocoa powder, banana, fresh raspberries, spinach, flax meal and vanilla milk.
6. Honeydew and Almond Smoothie: This delectable smoothies is one of the best healthy smoothies you can have for your breakfast. In this smoothie recipe, you combine together chopped honeydew melon, almond milk and a dash of honey.
7. Cool Cucumber Smoothie: This diet smoothie is a great detoxifying agent as well as hydrating. Blend together cucumber, lime juice, water and add honey for a sweet flavor.
8. Sunshine Smoothie: This delightful mix fruit smoothie combines the goodness of peaches, banana and mangoes. Sunshine Smoothie is one of the best and easiest frozen fruit smoothies you can make.
9. Green of Forest Smoothie: This is a very good weight loss smoothie. It helps in detoxifying and is good for your skin and hair. This healthy smoothie combines together kiwi, banana, pineapple, celery stalks and spinach.
10. Savory Smoothie: Made by blending together fresh mint, jalapeno pepper, honey and plain yogurt, this smoothie is quite a good filler for snack cravings. Garnish with cumin seeds and cilantro to give it a nice zing.